True To You Psychology, located in Edmonton, is dedicated to providing quality psychological assessment and counseling services. Led by Shawna Benoit, a Registered Psychologist with over fourteen years of experience, this practice specializes in supporting children, adolescents, and adults in navigating their mental health challenges.
Shawna’s expertise spans various therapeutic approaches, including cognitive behavioral therapy, play therapy, and trauma-informed practice. She is passionate about empowering clients to uncover their strengths and develop healthier coping strategies. By establishing a caring and non-judgmental environment, True To You Psychology aims to foster individual growth and well-being.
Shawna’s expertise spans various therapeutic approaches, including cognitive behavioral therapy, play therapy, and trauma-informed practice. She is passionate about empowering clients to uncover their strengths and develop healthier coping strategies. By establishing a caring and non-judgmental environment, True To You Psychology aims to foster individual growth and well-being.
